A quick tip from Relationship Help At Home. Appreciation is a choice. With all of the health benefits, emotional benefits, psychological benefits and spiritual benefits, you would think it would be an easy choice, but many people struggle with showing appreciation.
Make a habit of counting your blessings everyday. Appreciation is one of the greatest gifts we can choose to give to another. Appreciation requires determination, awareness and discipline. It's a promise to notice those things that can easily be taken for granted. It's a conscious way we choose to perceive and evaluate our lives.
It calls on us to continuously count the gifts that can become invisible, such as health, love, relationships, material blessings, and the kindness and charity of strangers. Gratitude, kindness, appreciation and care. These things are always a choice, and a choice that will always make our relationships better.
Personality and relationship expert Dawn Billings is the founder of RelationshipHelp.com, and author of the ONLINE relationship help programs called Relationship Help At Home. Dawn is the executive director of the luxury Relationship Help Resort in Arizona where she hosts couples therapy intensives.