The Importance of Daily Affirmations

by Dawn Billings, founder of RelationshipHelp.com

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic, these empowering mantras have profound effects on the conscious and unconscious mind.


Successful people, from top salespeople and entrepreneurs to bestselling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough. You need to exchange negative thoughts and images with positive thoughts and images stated in the present tense.

Write down simple, positive success affirmations and say them aloud multiple times each day. These are goals that you state (and celebrate) like they have already happened. You must allow yourself to FEEL the excitement of the reality of these statements. Examples are; “Each day my efforts bring me steps closer to an OverJOYed Life.” or “I become more abundant and fulfilled each day.” These positive statements will work with your subconscious and expand and enhance your life.


Author, relationship and personality expert and executive director of the Relationship Help Resort in Arizona, Dawn hosts private healing couple's intensives for people struggling in their relationships. Dawn is the architect of the Primary Colors Relationship Personality Tests and creator of RelationshipHelp.com, and the comprehensive ONLINE relationship programs called Relationship Help at Home.

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