by Dawn L. Billings, founder of RelationshipHelp.com "Fear and intimidation, both in relationships and vaccinations, is never the answer. People do not trust the things they fear. Because of all the Covid vaccine misinformation, it's obvious why people don't want it. What we need now more than ever is to rebuild trust and compassion." Dr. Drew If you have been paying attention to the media lately, which is very difficult not to, since networks with differing opinions are so b

by Dawn L. Billings, founder of RelationshipHelp.com Does the hormone Oxytocin impact empathy and compassion? The answer is "Definitely." In a recent study, conducted by Prof. Shamay-Tsoory with research students Sharon Palgi and Meytal Fischer-Shofty, in cooperation with the Cognitive and Emotional Laboratory at the Shalvata Mental Health Care Center and the Universities of Chicago and Birmingham, the researchers sought to examine whether exposure to oxytocin could increase

by Dawn L. Billings, founder of RelationshipHelp.com According to Wikipedia, confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Confidence comes from a Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self. When you feel confident, you feel and believe that you can handle the emotional outcome of whatever challenges

by Dawn Billings, founder of RelationshipHelp.com “The major thing limiting YOU in life is your belief in limits!” What are your personal beliefs and why are they important in living a successful and OverJOYed Life? The beliefs you have embraced are intertwined with your personality and become the rules you both consciously and unconsciously follow. They are the filters you use when choosing actions, behaviors and decisions. Understanding your core driving beliefs is a vital

by Dawn Billings, founder of RelationshipHelp.com Why do what you believe should be simple conversations turn into relationship struggles? How can you get so angry and frustrated so quickly? Most people do not understand that their anger and rage usually stem from feeling hurt? That's right, after feeling wounded, when they feel hurt it can quickly ratchet up to anger, even rage and this is the beginning of their most uncomfortable relationship struggles. You know the ones I